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Berry Beautiful Smoothie

March 30, 2014 by Party Patisserie Filed Under: Cook Leave a Comment

Happy Monday, everyone!  Hope you had a great weekend!

Remember how we told you we were going to start sharing some healthy recipes? Well, we’re sticking to it. In case you missed it, you can see last week’s Sunrise Smoothie here.

I was busy trying some recipes over the weekend, and today I have a great one for you.  I’m calling it a Berry Beautiful Smoothie.

Berry_Smoothie

This is a great one to start your day with because the ingredients are few, it whips up quickly and it’s very healthy. Oh, and did I mention it’s really good?

It has the antioxidant power of frozen berries with a blast of vitamin C from a whole orange, a punch of potassium from a frozen banana, and staying power from protein-packed Greek yogurt.

Berry_ingredients

Ingredients:
1 cup frozen mixed berries (I used a combo of strawberries, blueberries, raspberries and blackberries.)
1 frozen banana (Helpful hint: Mush the banana up with your fingers after you place it in the baggie.)
1 orange, peeled and cut into sections
1-5 oz. vanilla Greek yogurt (I used vanilla Oikos.)

Place all ingredients in the blender and mix well.

Ingredients Berry_Orange_Smoothie_Featured1

It has a wonderfully thick consistency. It’s almost like a frosty, but you can still drink it through a straw.

berry_straws

If you’re counting, it has 350 calories with 1 gram of fat, 14 grams of fiber, and 15 grams of protein. Now that’s a healthy smoothie!

Berry_Orange_Smoothie_Pinterest

I’m so loving this smoothie, and I hope you do too! Pin away if you like, and be sure to sign up for Party Patisserie emails so you don’t miss any of our recipes!

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Welcome! I'm Debbie, founder and creative director of Party Patisserie. I'm glad you stopped by! Here at Party Patisserie you'll find loads of yummy dessert recipes, party planning and entertaining ideas, and DIYs. Be sure to visit our shop for unique and custom party items!

Hi! I’m Kristin, a twenty-something living in downtown Chicago. I’m an editor for a communications company by day, and photographer, contributor, editor, taste tester, DIY experimenter and party enthusiast for Party Patisserie by night. A few of my favorite things: glitter, Audrey Hepburn, dessert, handwritten notes, France and curling up with a good book.

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